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Lifestyle

The Powerful Act of Sharing Our Stories About Women’s Health

Photo by Brittany Bendabout on UnsplashIt was another Thursday. And I was getting weighed by a nurse with a saccharine tongue, while simultaneously looking above the number...

4 Trends We’re Loving for Spring (That Aren’t Florals!)

Collage by W&D, Images Sourced from Each Respective Retailer Below It’s barely 50 degrees here today in Minneapolis, but I’ve got warmer days on my...

20 Journaling Prompts I Swear By to Get You Out of...

Photo by Mona Eendra on UnsplashAs previously seen on Wit & Delight Editor’s Note: This August on Wit & Delight, our theme is about getting...

Take the Low-Carb Diet Quiz

What happens when you cut carbs to lose weight? Test yourself, or test your friends, to find out how much you know about this...

Quick Home Bodyweight Workout

Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout. You will burn fat, build...

How to Learn to Listen to and Follow Your Intuition

Do you remember the first time you had a gut feeling about something? Probably not. It’s a natural-in-the-sense-that-you-don’t-always-acknowledge-it thing that happens; a this-is-just-how-it’s-supposed-to-be part...

Australian Bloggers

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